Stocks vs Bonds: How to Pick the Right Split for Your Age

'100 minus your age' is the old rule. It's also wrong for most people now living into their 90s. Allocation deserves more thought than a one-liner.

Ask ten experts and you will get twelve answers. The underlying math, thankfully, only has one. '100 minus your age' is the old rule. It's also wrong for most people now living into their 90s. Allocation deserves more thought than a one-liner.

Why allocation matters more than picks

90% of long-term return variance comes from your stock/bond split, not which stocks you hold.

A modern rule of thumb

120 minus age in stocks. 30-year-old → 90% stocks. 60-year-old → 60% stocks. Reflects longer life expectancy.

Bonds aren't 'safe'

Long-duration bonds can lose 20%+ in a single year when rates rise. Match duration to your time horizon.

Rebalancing

Set a target. Drift more than 5%? Rebalance. Forces buy-low-sell-high without thinking.

Pro tips

  • Use total-market index funds — single ticker, instant diversification, lowest fees.
  • Never panic-sell in a crash. Crashes are when the math compounds hardest in your favour.

Frequently asked questions

What about gold or crypto? Cap at 5–10% combined. Diversifier, not core.

Should I time the market? Almost certainly not. Time in the market beats timing the market in every long backtest.

If you only remember one thing from this post, make it that the inputs matter more than the calculator.

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